Providing Excellence in Fitness and Exercise Services that Promote a Healthy, Fit and Active Lifestyle for Everyone!
Lifestyle Engineering is a private organization in Seattle, Washington, that offers Personal Training, Metabolic Assessments, Cholesterol Testing, Rehabilitation, General Wellness, Weight Management, Corporate Wellness and Sports Performance Training.
Principal, Kamini Fonseca, BS is diversely trained with hands on experience and certifications in areas including Group Exercise (ACE, AIFE, ACSM, IDEA), Personal Training (ACSM, AIFE, ACE), Lifestyles and Weight Management, Nutrition, Sport Specific Training Principles, Plyometrics, Rehabilitation, Special Populations, Strength and Conditioning, Fitness Yoga, Advanced Heart Rate Training, Track and Field, and Triathlon Training.
Don't miss our Alpine Activities offering outdoor fitness training adventures and leisure activities, a great way to stay in shape during the winter months.
That's Kamini Fonseca, right, winning a Silver Medal, at 2007 Nationals in Omaha, NE. Novice Master Women. Click to see larger.