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LifeStyle Engineering : : Excellence in Fitness & Exercise Services
LifeStyle Engineering : : Excellence in Fitness & Exercise Services

Corporate Wellness

 

Employer Paid Services

    A) Paid Monthly

    B) Prepaid Annually

Includes:

The Art of Wellness Lecture/Workshop: 30 minute wellness break that is great way to begin a staff meeting. Simple review of wellness techniques and their benefit. A personal self-assessment is provided with other materials to get you started moving in the right direction. A reliable resource for your overall wellness needs and questions.


Open Q & A – E-mail Q & A every Thursday for all Employees.
On Site Wellness Lecture each Month. 15-20 minutes w/ informational handouts.

  • Stress Management
  • Basics of Nutrition
  • Intro to Exercise
  • Lower Back Health
  • Lifestyle Assessments
  • Office Yoga
  • Ergonomics
  • Travel Workouts
  • Holiday Survival
  • Performance Training

Walking Club and Running Club: Coached workouts, handouts, heart rate monitors provided.


20% off Alpine Activities™ - Outdoor Winter Activities, Snowshoe Rental & Guide Service.


20% off ALL Personal Wellness Services with Lifestyle Engineering, Inc.
 

Employee Paid Services

    A) Paid Quarterly Punch

    B) Prepaid Annually

The Art of Wellness Lecture/Workshop: 30 minute wellness break that is great way to begin a staff meeting. Simple review of wellness techniques and their benefit. A personal self-assessment is provided with other materials to get you started moving in the right direction. A reliable resource for your overall wellness needs and questions.

 

On site Special Programs: Fees vary to each program.

  • Weight Management
  • Cholesterol Testing
  • Body Composition Testing
  • Metabolic Testing
  • Chair Massage
  • Therapeutic Exercise
  • Gait Analysis
  • Injury Assessment

On Site Wellness Lecture each Month. 30 minutes w/ informational handouts.

  • Stress Management
  • Basics of Nutrition
  • Intro to Exercise
  • Lower Back Health
  • Lifestyle Assessments
  • Office Yoga
  • Ergonomics
  • Travel Workouts
  • Holiday Survival
  • Performance Training

Walking Club and Running Club: Coached workouts, handouts, heart rate monitors provided.


20% off Alpine Activities™ - Outdoor Winter Activities, Snowshoe Rental & Guide Service.


20% off ALL Personal Wellness Services with Lifestyle Engineering, Inc.

 

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