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LifeStyle Engineering : : Excellence in Fitness & Exercise Services
LifeStyle Engineering : : Excellence in Fitness & Exercise Services

Getting Started

Initial Consultation: $120.00 - 90 Minutes

In order to participate in any of the following wellness services, we ask that you please schedule a consultation for review of your present wellness, needs, limits and goals.

 

Includes:

  • Medical History Review
  • Exercise History Review
  • Injury Screening/Review
  • Body Composition Goals and Boundaries Review

Please complete all 7 forms below prior to your initial consultation. You MUST bring all 7 forms to your initial consultation.

 

Click here for a zip file with all 7 Word Documents or click on each item to download each one separately.

 

Part of getting started is a good assessment.
 

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