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LifeStyle Engineering : : Excellence in Fitness & Exercise Services
LifeStyle Engineering : : Excellence in Fitness & Exercise Services

Also see our Resolution Solutions for those just starting an exercise program and 30/30, our Weight Loss & Fitness Improvement program.

Training Packages

 

Bronze: $320

  • Initial Consultation
  • Resting Metabolic Test
  • VO2 Test
  • Heart Rate Zones
  • Nutritional Guidelines

Silver: $650

  • Initial Consultation
  • Resting Metabolic Test
  • VO2 Test
  • Heart Rate Zones
  • Nutritional Guidelines
  • 12-Week Self-Guided Sport-Specific Hearth Rate Training Program

Gold: $850

  • Initial Consultation
  • Resting Metabolic Test
  • VO2 Test
  • Heart Rate Zones
  • Nutritional Guidelines
  • 8 Personal Training Sessions

 

Call Kamini at 206.924.0434 to get started.

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